Books

Written by registered dietitian and mother of two, this hands-on guide provides mother with expert advice on how to shed pounds safely and naturally whilst nourishing a happy, healthy baby.

Along with guiding the reader through information on vitamins, minerals, the Glycaemic Index , Eileen also identifies foods which are best avoided, recommends best exercises and offer suggestions on alternative snacks and sugar substitutes.

Expert nutritionist and pregnancy specialist Dr Rana Conway provides a comprehensive guide to the nutrition both during pregnancy and whilst breastfeeding to give your baby the very best start in life.

"Yummy Baby!" takes parents through all the stages of early life, from milk through weaning to feeding a toddler. Along the way, it addresses parents' key concerns, including allergies, organic, E numbers, sugar and salt.

Jane includes 60 recipes for dishes that can be eaten as part of an adult meal as well as by babies and toddlers. And she shows parents how to cure everyday problems such as coughs and colds, an upset tummy or constipation, with food, making this the only food book that parents of babies and toddlers need!

An easy to follow guide for a balanced diet for 0-1 year olds. This book provides a complete diet and nutrition guide for each key stage of your baby’s development and features easy to use charts to help you put together daily menus to satisfy all your baby’s nutritional needs.

Amanda as an accomplished food writer and mother of three uses her personal and professional experience to explain clearly why nutrition matters, current UK and WHO recommendations for feeding infants, including vegetarian and special diets for children of this age group.

Meal planners, charts and nutrition guides along with a trouble shooting section and a symbol system for nutrient information make this a user friendly reference and recipe source.

Nutritionist and mother of two, Rachael provides an extensive guide to feeding babies, with essential information about allergies, vitamins and minerals and when to introduce foods as well as more than 90 recipes to get your baby off to the best start.

Every recipe is based on the freshest, most nutritious ingredients, is quick and easy, and aims to introduce your baby to a wide range of foods so that he/she is healthy, happy and bouncy.