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“I was referred to Karen
by my GP and the aim was simple:
get my cholesterol levels down
to an acceptable level, bring
my blood pressure down and lose
some weight too. Failure would
mean medication; failure was
not an option.
Karen, with her bouncy enthusiasm
and clear passion for me to do
well, immediately set out a simple
plan and realistic goals. I
cannot begin to describe how
great I feel having lost 9.3%
in body weight (loss so far of
8.3kg) and reduced my cholesterol
by 23% in 12 weeks.
The ladies at The Food Clinic
know what they are talking about:
my increased energy levels and
improved sleep pattern are testimony
enough but the loose belts, over-size
shirts and jeans that come off
without undoing the buttons tell
the other side of the story equally
well!!
I have made the life-style
change, and still enjoy life
and the occasional lads night
out too! I now have the BP of
an 18-year old and feel better
than I have since I was 18 (and
I am 43!). Expect to work yourself hard
and be tough on yourself too
but most of all, go and see these
girls – they are good!”"
*******
"Singapore American School (SAS)
initially contacted The
Food Clinic due
to our need for a food services
consultant organization who
understood the needs and
requirements of food service
in a school environment.
However, SAS has continued
to partner with The Food Clinic
now for a second year in our
food services needs because their
approach to food services is
collaborative, consistently providing
opportunities for feedback, and
is focused on meeting the needs
of our unique, multicultural,
and large educational environment.
The
nutritional expertise
of The Food Clinic
has been essential in
focusing our food service
providers on fundamental
issues such as ingredients
and serving size but
their balanced approach
in recommending enhancements
is such that our students
are presented with food
they will "eat" while naturally
learning through experience
about life long health
habits."
Rhonda Norris. Assistant Superintendent
for HR. Singapore American School.
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